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Weight History
showing entries 16 to 20 of 51
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14 July 2017
Consumo médio entre os dias 30/06/17 e 14/07/17 Gordura: 107,20 g. Proteína 98,04 g, Carboidrato 105,51 g.
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14 July 2017
Weigh-in:
157.9 lb
lost so far:
18.5 lb
still to go:
3.5 lb
Diet followed reasonably well
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losing 0.2 lb a week
01 July 2017
Consumo médio entre os dias 06/06/17 e 29/06/17 Gordura: 89,38 g. Proteína 91,32 g, Carboidrato 113,18 g.
Weigh-in:
158.3 lb
lost so far:
18.1 lb
still to go:
4.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
06 June 2017
Consumo médio entre os dias 02/05/17 e 05/06/17 Gordura: 89,09 g. Proteína 98,09 g, Carboidrato 134,38 g.
Weigh-in:
159.0 lb
lost so far:
17.4 lb
still to go:
4.6 lb
Diet followed reasonably well
(4 comments)
losing 0.2 lb a week
02 May 2017
Consumo médio entre os dias 18/04/17 e 01/05/17 Gordura: 104,76 g. Proteína 92,72 g, Carboidrato 132,88 g.
Weigh-in:
159.8 lb
lost so far:
16.5 lb
still to go:
5.5 lb
Diet followed poorly
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losing 0.4 lb a week
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