Marise Teixeira

Joined October 2015

Posts

155

Following

Followers

Weight History

Start Weight

220.5 lb

Lost so far: 8.8 lb

Current Weight

229.3 lb
Performance: gaining 0.2 lb a week

Goal Weight

198.4 lb

Still to go: 30.9 lb

Novo recomeço ... e como é bom poder recomeçar ... :)

100kg
▪️1° meta: 95kg
▪️2° meta: 90kg
▪️3° meta: 85kg

Meta final 80k

Marise Teixeira's Weight History

	camillastoff
	last weighin: gaining 0.1 lb a week

	Macris2804
	last weighin: gaining 4.4 lb a week

	lah.rosa
	last weighin: gaining 1.0 lb a week

view all

cals: 309kcal | fat: 17.17g | carbs: 4.05g | prot: 16.00g

Paozinho low carb, ótimo para café e lanches.

view complete cookbook

	1/2 serving Tirolez Queijo Minas Padrão
	1 serving Fin'Arte Brownie
	4 servings Bauducco Torrada Integral
	Walking (slow) - 2/mph
	Stretching (yoga)
	Yoga