Mariane RA - Member

Mariane RA

Joined June 2016

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Following

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Weight History

Start Weight

224.9 lb

Lost so far: 0 lb

Current Weight

224.9 lb
Performance: gaining 0.1 lb a week

Goal Weight

176.4 lb

Still to go: 48.5 lb

Sejam bem vindos

Engordei na gestação, em 2009 e cheguei a fevereiro de 2014 pesando 101,3 kg, consegui eliminar de la para cá 16 kg e luto para eliminar mais 18 kg.

Com muita força de vontade, persistência e foco!!!

Mariane RA's Weight History

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Following

	janainachiara
	last weighin: losing 0.6 lb a week

	Papodemagra
	last weighin: gaining 0.1 lb a week

	emanuellapcosta
	last weighin: gaining 5.4 lb a week

	brunassilvas
	last weighin: losing 1.1 lb a week

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Mariane RA's Cookbook

cals: 416kcal | fat: 30.82g | carbs: 13.11g | prot: 23.36g

Lasanha de Palmito

low carb lasanha.

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Mariane RA's Recent Food & Exercise

	2 cups Sopa de Ervilha
	2 medium Ovo Cozido
	150 g Peito de Frango no Forno, Grelhado ou Assado
	Walking (slow) - 2/mph
	Stairs (Climbing Stairs)
	Cleaning

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Mariane RA's Weight History

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Mariane RA's Cookbook

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Mariane RA's Recent Food & Exercise