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Malenagb
Malenagb
Joined June 2013
Posts
2223
Following
88
Followers
439
Weight History
Start Weight
158.3 lb
Lost so far:
20.7 lb
Current Weight
137.6 lb
Performance:
losing 1.1 lb a week
Goal Weight
123.5 lb
Still to go:
14.1 lb
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Malenagb's Weight History
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Following
Makyval
last weighin:
gaining 0.7 lb a week
Lady_2.0🦋
last weighin:
losing 0.6 lb a week
marmag1
last weighin:
gaining 4.6 lb a week
ana.m1983
last weighin:
losing 1.2 lb a week
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Malenagb's Cookbook
cals: 96kcal | fat: 5.34g | carbs: 8.20g | prot: 3.13g
Galletas Sanas
Una deliciosa receta de galletas con chocolate y nueces.
cals: 203kcal | fat: 12.72g | carbs: 13.20g | prot: 7.67g
Galletas de Avena y Chocolate
Un dulce clásico y sencillo.
cals: 274kcal | fat: 8.47g | carbs: 22.09g | prot: 26.80g
Hamburguesas de Pollo con Avena
Una comida rápida.
cals: 455kcal | fat: 26.45g | carbs: 31.67g | prot: 9.70g
Risotto con Setas
Un plato sabroso arroz con setas.
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Malenagb's Recent Food & Exercise
2 servings Hacendado Crackers Espelta
1 1/4 servings Hacendado Filetes de Caballa del Sur en Aceite de Oliva (Escurrido)
103 g Tomates Cherry
Desk Work
Cleaning
Studying
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