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Luiz Fontolan
Luiz Fontolan
Joined June 2013
Posts
32
Following
1
Followers
2
Weight History
Start Weight
264.6 lb
Lost so far:
0 lb
Current Weight
264.6 lb
Performance:
Steady
Goal Weight
220.5 lb
Still to go:
44.1 lb
Follow
Luiz Fontolan's Weight History
view Luiz Fontolan's complete history
Following
vmello
last weighin:
losing 0.3 lb a week
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Luiz Fontolan's Recent Food & Exercise
200 ml Chá Pré-Adocicado com Açucar
1 1/2 tbsps Manteiga (com Sal)
1 roll Pão Francês
Desk Work
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
