Lisamooreatc - Member

Lisamooreatc

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

256.0 lb

Lost so far: 4.0 lb

Current Weight

260.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

200.0 lb

Still to go: 60.0 lb

Lisamooreatc's Weight History

view Lisamooreatc's complete history

Lisamooreatc's Latest Member Challenges

134

First Steps to Fitness

status:	Completed
ended:	21 Mar 11
view progress

327

Habit Forming: Food Tracking

status:	Completed
ended:	21 Feb 11
view progress

view all Lisamooreatc's challenges

Following

	radiochick
	only visible to followers

	gnat824
	only visible to followers

	S4MUS_4R4N
	only visible to followers

	Nikki22
	last weighin: losing 1.8 lb a week

view all

Lisamooreatc's Cookbook

cals: 342kcal | fat: 16.26g | carbs: 17.63g | prot: 32.18g

Spicy Greek Stuffed Chicken Breast

Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.

cals: 741kcal | fat: 28.05g | carbs: 89.01g | prot: 37.68g

Meat & Cheese Stromboli

Premade pizza dough with deli meats and cheeses.

cals: 204kcal | fat: 14.64g | carbs: 6.68g | prot: 12.24g

Balsamic & Parmesan Roasted Cauliflower

A yummy side dish or meal.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

cals: 129kcal | fat: 1.01g | carbs: 24.54g | prot: 5.35g

Chicken Pot Pockets

Pockets are the new pies, spread the word.

view complete cookbook

Lisamooreatc's Latest Posts

Beware the Salads!
yes at a lot of restaurants salads are the worst things you can order

posted 12 Sep 2011, 08:32

FOR WOMEN ONLY! -->Brazilian Wax Advice
I just want to say that I'm jealous that yours is so light you barely have to wear a tampon. I have to change every 2 freaking hours before I bleed out!

posted 19 Apr 2011, 21:54

Biggest Loser Workout DVDs
Don't worry Sheri - I don't do it all the time. Half the time I walk on the treadmill because I hate sweating. I think that's why I like swimming - I'm already wet so I can't tell that I'm sweating Smile

posted 19 Apr 2011, 10:57

Biggest Loser Workout DVDs
circuit training, gotcha!! I've used calisthetics and weight training since there is some lifting in it. All I know is that I have to pause the DVD at least once to stop gasping, and am usually sweating for an hour after! Love them!

posted 17 Apr 2011, 22:14

Biggest Loser Workout DVDs
I've used several of these as well as some Jillian Michaels ones. What should I categorize them under? There are weightlifting parts, calisthetics and cardio so I have no idea how to estimate how much I'm burning! The one from today she kept calling it HIIT so I know I burned a lot, but I don't know how to measure that. Anyone else have an idea of what they do?

posted 17 Apr 2011, 18:40

Lisamooreatc has submitted 5 posts