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Weight History
showing entries 11 to 15 of 31
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01 January 2012
Total calories 1187 of a 1200 calorie goal. Pretty decent day!
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01 January 2012
Last year on Jan 2, 2011 I weighed in - at 316 - today a year later I weighed in Jan 1, 2012 - at 312.
Pro: at least it is less than the year before (if 4 pounds counts even though it was insignificant!)
Con: that was my only post the entire year.
2012 - things will be better - this is MY year. I am going to get healthy - make better choices in food AND activity.
I won't be perfect - I know that - but I won't kick myself over it.
Hopefully as I work on the changes the weight will start to peel off.
Here is to everyone with good intentions!!! May they come true for me and you!
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01 January 2012
Weigh-in:
312.0 lb
lost so far:
28.0 lb
still to go:
142.0 lb
Diet followed N/A
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losing 0.1 lb a week
02 January 2011
Weigh-in:
316.0 lb
lost so far:
24.0 lb
still to go:
146.0 lb
Diet followed reasonably well
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losing 0.1 lb a week
25 April 2010
So I took a little break...for a little while, but I am going to get into this, which it may now help that I have a buddie helping me. :D
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