Leandro Nictheroy

Joined October 2023

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Weight History

Start Weight

165.3 lb

Lost so far: 8.8 lb

Current Weight

156.5 lb
Performance: losing 3.1 lb a week

Goal Weight

143.3 lb

Still to go: 13.2 lb

Leandro Nictheroy's Weight History

	Renata D.B.
	last weighin: gaining 1.1 lb a week

	Patricia Ester Raffa - inst: paty.raffa
	last weighin: losing 0.4 lb a week

	Meiriane
	last weighin: gaining 2.3 lb a week

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	100 g Maçãs Gala
	1 cup shredded or chopped Alface
	2 1/2 servings Melitta Café sem Açúcar
	Pedalling
	Desk Work
	Housework