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Laisfb
Laisfb
Joined November 2017
Posts
253
Following
128
Followers
723
Weight History
Start Weight
177.5 lb
Lost so far:
1.3 lb
Current Weight
176.1 lb
Performance:
gaining 0.3 lb a week
Goal Weight
165.3 lb
Still to go:
10.8 lb
Follow
Retornando após reganho de peso mas desta vez vou de RA pois a Lowcarb me limita um pouco. Tenho 1,74m; peso inicial 80,5kgs, quase 47 anos.(09.02)
Pretendo chegar aos 75kgs e replanejar se for necessario.
Força na jornada!!!
Laisfb's Weight History
view Laisfb's complete history
Following
silvana68
last weighin:
losing 1.7 lb a week
dany_05056
last weighin:
losing 0.2 lb a week
mlcamorim
last weighin:
steady
Akirabds
last weighin:
losing 0.3 lb a week
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Laisfb's Recent Food & Exercise
1 serving Adaptogen Adapto Whey
1 serving Quaker Aveia em Flocos Finos
1 large Ovo
Water Aerobics
Pilates
Desk Work
view diet calendar