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L3and3r
L3and3r
Joined February 2014
Posts
118
Following
4
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
16.5 lb
Current Weight
166.4 lb
Performance:
gaining 1.3 lb a week
Goal Weight
154.3 lb
Still to go:
12.1 lb
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L3and3r's Weight History
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Following
annemiek rembil
last weighin:
gaining 0.4 lb a week
Lost68
last weighin:
gaining 0.7 lb a week
Marja22
only visible to followers
snnbn
last weighin:
gaining 0.1 lb a week
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L3and3r's Recent Food & Exercise
1 serving Raw Bite Raw Cacao, Organic Fruit & Nut
2 1/2 servings Weerribben Zuivel Bulgaarse Yoghurt
1/2 serving AH Blauwe Bessen
Running - 6/mph
Walking (moderate) - 3/mph
Desk Work
view diet calendar