Kmo300 - Member

Kmo300

Joined November 2011

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Weight History

Start Weight

205.0 lb

Lost so far: 4.0 lb

Current Weight

201.0 lb
Performance: losing 0.8 lb a week

Goal Weight

190.0 lb

Still to go: 11.0 lb

Kmo300's Weight History

cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g

Better tasting and healthier than take-out fried rice that's quick and easy.

view complete cookbook

	1 serving Nonfat Peach Greek Yogurt
	1 cup Coffee (Brewed From Grounds)
	1 serving Chicken cheese bean burrito
	Desk Work
	Standing
	Sitting