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KgomotsoMosala's Journal

KgomotsoMosala's Profile |Send a Message | Weight History

showing entries 36 to 40 of 56

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21 September 2020

My weight this morning. So I'm changing my weigh-in day to Sundays to help me not over indulge on weekends and Tuesdays are just awkward.

Weigh-in: 251.8 lb

lost so far: 21.6 lb

still to go: 53.4 lb

Diet followed reasonably well

add comment losing 2.8 lb a week

15 September 2020

I didn't have a good start to the past week, however with help from the community and my family I managed to pull myself up. The next weigh in will reflect that. My energy levels are back up an I've been on beast mode since Saturday💪🏿

Weigh-in: 254.2 lb

lost so far: 19.2 lb

still to go: 55.8 lb

Diet followed reasonably well

add comment gaining 0.2 lb a week

10 September 2020

Iike somebody on here once said... I'm sitting flat on the side of the road, looking at the wagon as it carries on down the road without me... Will reset on tomorrow. The stress was just too much and KFC is everywhere.

(6 comments)

08 September 2020

If I ever get to even 105kg , I'm going to drink myself into a stupor.This healthy life-style is haaaard. Haaaaaaaaaard I tell ya. Haaaaaaaaaard.

Weigh-in: 254.0 lb

lost so far: 19.4 lb

still to go: 55.6 lb

Diet followed reasonably well

(9 comments) losing 0.7 lb a week

01 September 2020

Weigh-in: 254.6 lb

lost so far: 18.7 lb

still to go: 56.2 lb

Diet followed reasonably well

add comment losing 2.4 lb a week

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