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Kbasu13
Kbasu13
Joined February 2014
Posts
5
Following
1
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
11.0 lb
Current Weight
209.4 lb
Performance:
losing 0.8 lb a week
Goal Weight
198.4 lb
Still to go:
11.0 lb
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Not a mirror cracking material.
Kbasu13's Weight History
view Kbasu13's complete history
Following
reevan
last weighin:
losing 0.1 lb a week
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Kbasu13's Recent Food & Exercise
1 cup Cooked Young Green Onions (Fat Not Added in Cooking)
1 serving Hommade Dal Yellow
2 cups White Rice (Short-Grain, Unenriched, Cooked)
Conditioning exercise (health club)
Circuit Training
Walking (exercise) - 3.5/mph
view diet calendar
