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Just me making changes
Just me making changes
Joined January 2022
Posts
5
Following
1
Followers
6
Weight History
Start Weight
234.2 lb
Lost so far:
2.4 lb
Current Weight
231.8 lb
Performance:
losing 8.4 lb a week
Goal Weight
176.0 lb
Still to go:
55.8 lb
Follow
Mother of 3 adults and a giant puppy. Started my journey in 2019 on my 40th B-day at 300 pounds. Lost 100 with Intermittent Fasting and put 20 back on when I lost my father in late 2020. Suffered from eating disorders most of my life and just want to get to a healthy place
Just me making changes's Weight History
view Just me making changes's complete history
Following
-Diablo
last weighin:
losing 1.4 lb a week
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Just me making changes's Recent Food & Exercise
1 1/2 servings Michigan Brand Large Curd Cottage Cheese
1 serving Kroger Walnut Halves & Pieces
1 serving Protein & Greens
Pilates
Stretching (yoga)
Walking (moderate) - 3/mph
view diet calendar