Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jose Di Franco
Jose Di Franco
Joined November 2016
Posts
9
Following
2
Followers
2
Weight History
Start Weight
211.6 lb
Lost so far:
22.0 lb
Current Weight
233.7 lb
Performance:
gaining 0.1 lb a week
Goal Weight
220.5 lb
Still to go:
13.2 lb
Follow
Sou um cara firmezão, bom aluno do curso dedireito e jogo basquete, quero esculpir meu corpo sem anabolizantes
Jose Di Franco's Weight History
view Jose Di Franco's complete history
Following
afernandessjc
last weighin:
losing 0.2 lb a week
d031275g
last weighin:
gaining 3.1 lb a week
Other Related Links
Members
Members
Forums
Jose Di Franco's Recent Food & Exercise
2 servings Growth Supplements Whey Protein 80% Concentrado
150 g Peito de Frango no Forno, Grelhado ou Assado
1 ear Milho Verde Cozido
Studying
Weight Training (Bodybuilding)
Dance (fast step, aerobic)
view diet calendar