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JoelmaPereira79
JoelmaPereira79
Joined August 2021
Posts
140
Following
9
Followers
28
Weight History
Start Weight
235.9 lb
Lost so far:
17.6 lb
Current Weight
218.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
41.9 lb
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JoelmaPereira79's Weight History
view JoelmaPereira79's complete history
Following
afvsc
last weighin:
losing 1.3 lb a week
ZofyPereira
last weighin:
losing 0.7 lb a week
Rui Coelho da Silva
last weighin:
losing 0.0 lb a week
Coach-Hiago
last weighin:
gaining 33.7 lb a week
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JoelmaPereira79's Recent Food & Exercise
1 serving Mimosa Manteiga com Sal
20 g Queijo Gouda ou Edam
1 serving Continente Fiambre Perna Extra
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
