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Jlmartins24
Jlmartins24
Joined January 2017
Posts
349
Following
21
Followers
11
Weight History
Start Weight
178.6 lb
Lost so far:
27.8 lb
Current Weight
150.8 lb
Performance:
losing 1.3 lb a week
Goal Weight
132.3 lb
Still to go:
18.5 lb
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Jlmartins24's Weight History
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Following
@pedro_calcao_1984 (instagram)
last weighin:
losing 1.1 lb a week
@bellinda
last weighin:
gaining 0.1 lb a week
0-Maria-0
last weighin:
losing 0.7 lb a week
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Jlmartins24's Recent Food & Exercise
1 serving Sopa de legumes com refugo e sem batata
1 cup, with seeds, yields Uvas tipo Europeu
8
medium
Figos
Walking (moderate) - 3/mph
Weight Training (moderate)
Conditioning exercise (health club)
view diet calendar