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JerseyCapone
JerseyCapone
Joined November 2011
Posts
207
Following
2
Followers
3
Weight History
Start Weight
164.4 lb
Lost so far:
0.6 lb
Current Weight
165.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
150.0 lb
Still to go:
15.0 lb
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Just working hard and trying to eat healthy to be a better version of me
JerseyCapone's Weight History
view JerseyCapone's complete history
JerseyCapone's Latest Member Challenges
110
Spring Forward 15 lbs lighter
status:
Completed
ended:
17 Mar 14
view progress
view all JerseyCapone's challenges
Following
willowtree444
last weighin:
losing 0.2 lb a week
jadehignett
only visible to followers
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JerseyCapone's Recent Food & Exercise
1 serving Webber Naturals Ground Flaxseed
3/4 serving President's Choice Greek Yogurt Plain
1/2 serving Bell Plantation PB2
Weight Training (moderate)
Desk Work
Walking (exercise) - 3.5/mph
view diet calendar