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Weight History
showing entries 26 to 30 of 33
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13 February 2024
Weigh-in:
250.0 lb
lost so far:
5.0 lb
still to go:
50.0 lb
Diet followed poorly
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losing 1.8 lb a week
24 January 2024
Drinking Red Wine
Eating Candy
Ice Cream
Chips
***Quit SNACKING ***
Weigh-in:
255.0 lb
lost so far:
0 lb
still to go:
55.0 lb
Diet followed poorly
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gaining 1.2 lb a week
12 January 2024
Weigh-in:
253.0 lb
lost so far:
2.0 lb
still to go:
53.0 lb
Diet followed reasonably well
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gaining 6.6 lb a week
16 December 2023
Weigh-in:
227.5 lb
lost so far:
27.5 lb
still to go:
27.5 lb
Diet followed reasonably well
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losing 3.5 lb a week
15 December 2023
Learning that Intermediate Fasting BOOSTS Testosterone was all the motivation I needed. I've stopped drinking too, cold turkey, after seeing the calories add up on fatsecret!
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JDESteve's weight history
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