Hunter Jones
Joined April 2011
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Posts
49
Following
2
Followers
1
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Weight History
Start Weight
236.0 lb
Lost so far:
42.2 lb
Current Weight
193.8 lb
Performance:
losing 1.1 lb a week
Goal Weight
175.0 lb
Still to go:
18.8 lb
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I am a 47 yo male who has had a weight problem for most of his life. I have successfully lost significant weight a couple of times, but regained it eventually. I have come to the conclusion that I will need to monitor my caloric intake and output much like a checkbook balance if I am to maintain an appropriate weight. And that is ok. I am currently doing Optifast and it has been very successful.
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