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Heric Gustavo
Heric Gustavo
Joined June 2014
Posts
333
Following
9
Followers
0
Weight History
Start Weight
164.2 lb
Lost so far:
4.4 lb
Current Weight
168.7 lb
Performance:
Steady
Goal Weight
149.9 lb
Still to go:
18.7 lb
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Heric Gustavo's Weight History
view Heric Gustavo's complete history
Following
JUHrochs
last weighin:
losing 1.1 lb a week
Francielly Borges
only visible to followers
Livia Estefanio
last weighin:
gaining 1.5 lb a week
Dri Valerio
last weighin:
gaining 0.2 lb a week
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Heric Gustavo's Recent Food & Exercise
3 pieces Frango (Empanado e Frito)
1 cup sliced Cenouras Cozidas
1 cup Beterrabas
Running - 6/mph
Walking (moderate) - 3/mph
Running - 7/mph
view diet calendar
