Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dri Valerio
Dri Valerio
Joined March 2016
Posts
13
Following
6
Followers
6
Weight History
Start Weight
167.6 lb
Lost so far:
17.6 lb
Current Weight
185.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
141.1 lb
Still to go:
44.1 lb
Follow
Dri Valerio's Weight History
view Dri Valerio's complete history
Following
nahyane56
last weighin:
losing 0.4 lb a week
giorgia.buganza
last weighin:
losing 4.1 lb a week
cristianofreitas
last weighin:
gaining 0.4 lb a week
Raphael_Pires
last weighin:
losing 3.9 lb a week
view all
Dri Valerio's Cookbook
cals: 1401kcal | fat: 96.36g | carbs: 7.05g | prot: 119.15g
Torta de Frango
Torta de frango sem farinha.
view complete cookbook
Other Related Links
Members
Members
Forums
Dri Valerio's Recent Food & Exercise
1 serving Brasil Frutt Castanha do Pará Natural
1
mug
Café
1/2 serving Sadia Mussarela
Pedalling
Weight Training (moderate)
Circuit Training
view diet calendar