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Helmut1958
Helmut1958
Joined January 2013
Posts
396
Following
4
Followers
8
Weight History
Start Weight
180.8 lb
Lost so far:
11.5 lb
Current Weight
169.3 lb
Performance:
Steady
Goal Weight
165.3 lb
Still to go:
4.0 lb
Follow
Helmut1958's Weight History
view Helmut1958's complete history
Following
Levka...
last weighin:
losing 0.2 lb a week
babs-muc
last weighin:
losing 0.7 lb a week
Gemella2005
only visible to followers
Nizzy1988
last weighin:
losing 0.3 lb a week
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Helmut1958's Recent Food & Exercise
2 servings Fanta Orange
2 Kiwi
1
medium
Banane
Desk Work
Bicycling (moderate) - 13/mph
Walking (moderate) - 3/mph
view diet calendar