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Heathea
Heathea
Joined January 2010
Posts
5
Following
4
Followers
4
Weight History
Start Weight
176.0 lb
Lost so far:
4.0 lb
Current Weight
172.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
155.0 lb
Still to go:
17.0 lb
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Heathea's Weight History
view Heathea's complete history
Following
Dani007
last weighin:
losing 0.3 lb a week
csomers1983
only visible to followers
Chrismw1998
only visible to followers
Kryssy
only visible to followers
Heathea's Cookbook
cals: 177kcal | fat: 8.21g | carbs: 17.46g | prot: 10.26g
Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 167kcal | fat: 4.30g | carbs: 19.30g | prot: 13.33g
Stuffed Pepper Soup
Great soup that reminds you of a stuffed pepper dinner on Sunday.
cals: 327kcal | fat: 21.97g | carbs: 6.26g | prot: 25.62g
Cheeseburger Soup
Good comfort food, but watch the carbs.
cals: 76kcal | fat: 4.68g | carbs: 6.54g | prot: 3.15g
Chicken Asparagus Soup
Flavorful and low in fat and calories, this is a great and very filling addition to any meal.
view complete cookbook
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Heathea's Recent Food & Exercise
1 serving light yogurt
1 serving kashi bar
1 serving 100 Calorie snack pack
Sitting
Walking (slow) - 2/mph
Desk Work
view diet calendar