Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GuizeraVP
GuizeraVP
Joined April 2020
Posts
85
Following
89
Followers
113
Weight History
Start Weight
227.1 lb
Lost so far:
28.9 lb
Current Weight
198.2 lb
Performance:
losing 0.5 lb a week
Goal Weight
187.4 lb
Still to go:
10.8 lb
Follow
Engenheiro, 30 anos e 1,84m.
São Paulo, Capital.
Buscando o meu Ponto de Equilíbrio 🍃
GuizeraVP's Weight History
view GuizeraVP's complete history
Following
FJMPontes
last weighin:
gaining 0.0 lb a week
yfritz
last weighin:
losing 0.4 lb a week
moopie321
last weighin:
losing 1.4 lb a week
greisy de bona
last weighin:
gaining 0.3 lb a week
view all
Other Related Links
Members
Members
Forums
GuizeraVP's Recent Food & Exercise
1
serving
Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras)
1
serving
Carne de Panela
120 g Arroz Branco (Cozido)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
Desk Work
view diet calendar
GuizeraVP's Groups
Fatsecret Brasil
Comunidade de brasileiros do Fatsecret.
view all GuizeraVP's groups