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Grooveadelic
Grooveadelic
Joined July 2010
Posts
135
Following
0
Followers
0
Weight History
Start Weight
265.5 lb
Lost so far:
13.3 lb
Current Weight
278.8 lb
Performance:
losing 2.1 lb a week
Goal Weight
180.0 lb
Still to go:
98.8 lb
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Grooveadelic's Weight History
view Grooveadelic's complete history
Grooveadelic's Cookbook
cals: 243kcal | fat: 9.30g | carbs: 6.50g | prot: 31.98g
Sweet Bacon Wrapped Chicken
Chicken breast strips wrapped in bacon sprinkled with light brown sugar.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 50kcal | fat: 4.30g | carbs: 1.20g | prot: 2.06g
Cheese Crackers
A quick and easy low carb recipe for something different.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
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Grooveadelic's Recent Food & Exercise
1 serving Mediterranean Organic Stuffed Green Olives
2 servings Pizza Hut 12" Medium Cheese Pan Pizza
1 serving Dickey's Barbecue Caesar Salad with Croutons
Conditioning exercise (health club)
Walking (moderate) - 3/mph
Swimming (slow)
view diet calendar