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Great567
Great567
Joined February 2012
Posts
22
Following
1
Followers
1
Weight History
Start Weight
140.0 lb
Lost so far:
10.5 lb
Current Weight
129.5 lb
Performance:
losing 2.1 lb a week
Goal Weight
150.0 lb
Still to go:
20.5 lb
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Great567's Weight History
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Great567's Latest Member Challenges
44
Make Movement a Habit
status:
Completed
ended:
20 Jul 15
view progress
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Following
georgiea23
only visible to followers
Great567's Cookbook
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 186kcal | fat: 9.47g | carbs: 1.24g | prot: 22.64g
Grilled Salmon with Rosemary
An easy and delicious salmon dish.
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Great567's Recent Food & Exercise
1 serving McDonald's French Fries (Small)
5 servings Westacre Light Shredded Cheese
2 servings Grilled Salmon with Rosemary
Desk Work
Running - 6/mph
Watching TV/Computer
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