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Weight History
showing entries 26 to 30 of 55
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25 July 2019
Salsbury steak with riced cauliflower and green beans with light greek nonfat vanilla yogurt parfait for desert. The strawberries are hiding beneath. So this delish dish holds 422 kcal and 40 carb. Will see what blood sugars do...
25 July 2019
Well I guess I was being to winded as my phone rang in the middle of my entry and I lost it 😬 Now I'm not in the mood to write anymore. I can say quickly it's much nicer when you have access to a scale after bathroom activities and being able to be naked. It does make a BIG difference. As long as I see a steady decline I won't complain. At least I know it's going to stay off this time and if I don't see it on the scale I feel it in my clothes which keeps me going.
Weigh-in:
266.5 lb
lost so far:
31.6 lb
still to go:
96.5 lb
Diet followed reasonably well
losing 5.6 lb a week
24 July 2019
Weigh-in:
267.3 lb
lost so far:
30.8 lb
still to go:
97.3 lb
Diet followed reasonably well
losing 0.5 lb a week
23 July 2019
Cinnamon french toast with strawberries. 214 kcal & 19 ncarb
22 July 2019
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Grammy Kim's weight history
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