Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Grammy Kim
Journal
Grammy Kim's Journal
Grammy Kim's Profile
|
Send a Message
|
Weight History
showing entries 21 to 25 of 55
Page:
Prev
1
2
3
4
5
6
7
8
9
...
Next
08 August 2019
Slowly but surely. Discouraging at times. The good news in all of this ... I think I'm going to get to lower my dose of T2D medications!!! That's worth it, I get to keep my fingers and toes 🤪😁💪
Weigh-in:
264.9 lb
lost so far:
33.2 lb
still to go:
94.9 lb
Diet followed reasonably well
losing 1.2 lb a week
31 July 2019
Corrected: Chicken salad on a bed of romaine garnished with sweet red and yellow peppers. 257 kcal and 21 carb.
31 July 2019
Chicken salad on a bed of romaine garnished with sweet red and yellow peppers. 297 kcal & 22 carb
30 July 2019
Very easy chicken stirfry with fruited sugar free jello and a dollop of whipped cream. 279 kcal and 36 carb (carbs are actually less as I didn't subtract the fiber.)
30 July 2019
Today was a long awaited day. My 1st A1c after seeing a Dietitian. I have been beyond ecstatic to say the least. I was hoping for at least a 6.3 but when my nephrologist said 5.7 my mouth dropped open! I'm so happy today 😁💪
Weigh-in:
266.5 lb
lost so far:
31.6 lb
still to go:
96.5 lb
Diet followed reasonably well
steady weight
Other Related Links
Members
Members
Forums
Grammy Kim's weight history
view complete history