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GabrielPSilva
GabrielPSilva
Joined May 2021
Posts
19
Following
79
Followers
16
Weight History
Start Weight
217.4 lb
Lost so far:
28.4 lb
Current Weight
188.9 lb
Performance:
losing 0.3 lb a week
Goal Weight
187.4 lb
Still to go:
1.5 lb
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GabrielPSilva's Weight History
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Following
Renata D.B.
last weighin:
losing 0.9 lb a week
karine de fatima
last weighin:
steady
Nilton139
last weighin:
losing 0.5 lb a week
Suele Dalbello
last weighin:
losing 0.4 lb a week
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GabrielPSilva's Recent Food & Exercise
1 1/4 servings Barra Mansa Leite Integral
1 serving Growth Supplements 80% Whey Protein Concentrado Sabor Baunilha
94 g Ovo Mexido
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
view diet calendar