GC8ver6 - Member

GC8ver6

Joined May 2018

Posts

1000

Following

Followers

Weight History

Start Weight

194.9 lb

Lost so far: 34.8 lb

Current Weight

160.1 lb
Performance: losing 23.1 lb a week

Goal Weight

150.8 lb

Still to go: 9.3 lb

GC8ver6's Weight History

	ポテサラ
	last weighin: gaining 0.3 lb a week

	k_tpp
	last weighin: gaining 0.1 lb a week

	Phaqel Z
	last weighin: gaining 5.7 lb a week

view all

	1,800 g サツマイモ（皮なし、茹でる）
	1 serving X-PLOSION 100%ナチュラルホエイプロテインミルクチョコレート味
	1/2 serving 業務スーパーブロッコリー
	Walking (brisk) - 4/mph
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph