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GökselDemir
GökselDemir
Joined April 2020
Posts
32
Following
57
Followers
12
Weight History
Start Weight
197.1 lb
Lost so far:
0.9 lb
Current Weight
196.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
19.8 lb
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GökselDemir's Weight History
view GökselDemir's complete history
Following
Pinkkotella
last weighin:
gaining 0.1 lb a week
Banu✌️
last weighin:
gaining 0.1 lb a week
avokado01
last weighin:
losing 1.1 lb a week
ucurtma avcisi
last weighin:
losing 2.3 lb a week
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GökselDemir's Recent Food & Exercise
3 servings Migros Elma
1
slice
Doğal Peynir
3 large Haşlanmış Yumurta
Walking (moderate) - 3/mph
Weight Training (moderate)
Walking (brisk) - 4/mph
view diet calendar
