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Weight History
showing entries 1 to 5 of 15
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29 June 2015
Weigh-in:
189.4 lb
lost so far:
10.6 lb
still to go:
69.4 lb
Diet followed reasonably well
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losing 1.0 lb a week
18 May 2015
Back on the diet wagon. Let myself gain back 40 pounds, but I'm ready to shed them plus more. Back to eating whole foods, cooking myself, and cutting out as much sugar and artificial sweeteners as possible. I have my doctor's blessing and had all my lab work done. Happy to say that I'm healthy and that my bloodwork, blood pressure and cholesterol are all in the normal/healthy ranges. I'm turning 40 in October so I have some added incentive to lose some pounds by then!
Weigh-in:
195.4 lb
lost so far:
4.6 lb
still to go:
75.4 lb
Diet followed reasonably well
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losing 6.4 lb a week
13 May 2015
Weigh-in:
200.0 lb
lost so far:
0 lb
still to go:
80.0 lb
Diet followed N/A
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06 March 2014
Wow, been off the rails again and the weight is going up, up, up! Time to start caring about what I eat and start working towards my goal again.
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15 October 2013
Still doing well with restricting my carbs. I had a baby shower to attend this weekend that I was a little worried about, but I did great! They had all the items to put together your own sandwich, so I just made lettuce wraps with veggies, meat and cheese. Then I avoided all the candy and grabbed a handful of nuts. I did treat myself to a strawberry and a slice of fresh pineapple and avoided the cupcakes! I was pretty proud of myself for not cheating at the shower.
I'm excited to be taking a horseback riding lesson tonight, my first of four that I signed up for. That should be fun!
Had coffee and eggs for breakfast. Lunch was a quick stirfry with beef, bok choy, peppers, onions and water chestnuts.
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