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Fred Tx
Fred Tx
Joined April 2014
Posts
2
Following
0
Followers
0
Weight History
Start Weight
250.0 lb
Lost so far:
5.0 lb
Current Weight
245.0 lb
Performance:
losing 8.8 lb a week
Goal Weight
180.0 lb
Still to go:
65.0 lb
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Fred Tx's Weight History
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Fred Tx's Recent Food & Exercise
1 serving EAS AdvantEDGE Soy Protein Powder - Vanilla
2
medium
Apples
6 oz boneless (yield after cooking) Baked or Broiled Salmon
Walking (moderate) - 3/mph
Desk Work
view diet calendar