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Weight History
showing entries 16 to 20 of 82
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10 September 2016
Weigh-in:
145.6 lb
lost so far:
36.4 lb
still to go:
10.6 lb
Diet followed reasonably well
(2 comments)
losing 0.6 lb a week
01 September 2016
Time to work.
Weigh-in:
146.4 lb
lost so far:
35.6 lb
still to go:
11.4 lb
Diet followed reasonably well
(5 comments)
gaining 2.2 lb a week
18 August 2016
Back on the horse after some binging this week and last. I got close to three pounds of my goal and I think it freaked me out. I had thoughts of "What then?", self doubt, and fears of whether I deserved it. So...binging and gain. I haven't weighed myself but I know I have. Psyches are funny. Clearly I need to work on my self esteem and get myself to believing that I do deserve to lose and hit goal. Good timing that Diet Doctor just sent out a post on cheating on Lo Carb: Can the guilt, and get back on the horse. Plus it gave helpful tips on how to allay big binges.
(4 comments)
12 August 2016
Weigh-in:
140.2 lb
lost so far:
41.8 lb
still to go:
5.2 lb
Diet followed reasonably well
(3 comments)
losing 0.6 lb a week
07 August 2016
I was surprised and pleased to see I'm still at 140.6 this morning after going off the rails a bit due to the stress of an impending move. Moving is the worst! And I'm trying to downsize from a two bedroom house to a studio apartment -- oh the insanity. I'm saying goodbye to things I've kept since high school. LOL. I'm on day two of a fast that is going well. I'd like to go for a total of three or four days. Fingers crossed. If anyone has tips on moving, please send 'em along. Happy Sunday everyone!
Weigh-in:
140.6 lb
lost so far:
41.4 lb
still to go:
5.6 lb
Diet followed reasonably well
(4 comments)
steady weight
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