Fernando VJ Ferreira

Joined July 2016

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Weight History

Start Weight

172.0 lb

Lost so far: 1.1 lb

Current Weight

173.1 lb
Performance: gaining 1.4 lb a week

Goal Weight

172.0 lb

Still to go: 1.1 lb

Engenheiro civil aficionado em qualidade de vida. Treino é vida!

Fernando VJ Ferreira's Weight History

	renan.andrade
	last weighin: gaining 0.1 lb a week

	Lilianeee
	last weighin: gaining 0.5 lb a week

	30 g Biscoito de Queijo
	1 roll Pão Francês
	0.667 serving Growth Supplements Whey Protein Concentrado 80%
	Desk Work
	Weight Training (Bodybuilding)