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Exequit
Exequit
Joined April 2016
Posts
97
Following
14
Followers
52
Weight History
Start Weight
209.4 lb
Lost so far:
52.0 lb
Current Weight
157.4 lb
Performance:
Steady
Goal Weight
154.3 lb
Still to go:
3.1 lb
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Алексей, сторонник IIFYM.
Exequit's Weight History
view Exequit's complete history
Following
DPN15K
last weighin:
steady
almura
last weighin:
losing 0.1 lb a week
Nata€
last weighin:
losing 0.4 lb a week
Маринээ
last weighin:
losing 0.9 lb a week
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Exequit's Recent Food & Exercise
100 g Молоко (Цельное Молоко)
2.54 servings Battle Kit Пастеризованный Яичный Белок
0.27 serving Now Real Food Dextrose
Weight Training (Bodybuilding)
Bicycling (moderate) - 13/mph
Desk Work
view diet calendar