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Erika Ap Gouveia
Erika Ap Gouveia
Joined June 2017
Posts
66
Following
38
Followers
37
Weight History
Start Weight
165.3 lb
Lost so far:
16.8 lb
Current Weight
148.6 lb
Performance:
losing 0.2 lb a week
Goal Weight
132.3 lb
Still to go:
16.3 lb
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Erika Ap Gouveia's Weight History
view Erika Ap Gouveia's complete history
Following
Vanessaa Limaa
last weighin:
losing 4.6 lb a week
ROSA 1996
last weighin:
losing 0.4 lb a week
bironjulia95
last weighin:
losing 3.1 lb a week
Fabipva
last weighin:
gaining 0.7 lb a week
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1 published recipe
Erika Ap Gouveia's Cookbook
cals: 71kcal | fat: 1.67g | carbs: 8.71g | prot: 5.29g
Muffins de Atum
Refeição assada com baixo teor de açúcar e baixo teor de gordura.
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Erika Ap Gouveia's Recent Food & Exercise
1 serving Bauducco Pão de Mel Chocolate Ao Leite
1 serving Integralmedica Protein Crisp Bar Peanut Butter
1 serving Seven Boys Bisnaguinha
Hiking
Desk Work
Aerobics
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