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Weight History
showing entries 6 to 10 of 26
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30 August 2018
I lost an entire 2 ounces. Yeah!
Weigh-in:
227.0 lb
lost so far:
11.0 lb
still to go:
29.0 lb
Diet followed reasonably well
(1 comment)
losing 0.3 lb a week
25 August 2018
Been stuck on 227 but with a little exercise I’m sure I’ll break it.
Weigh-in:
227.2 lb
lost so far:
10.8 lb
still to go:
29.2 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
26 July 2018
Weigh-in:
227.6 lb
lost so far:
10.4 lb
still to go:
29.6 lb
Diet followed reasonably well
add comment
losing 1.2 lb a week
24 July 2018
Hey everyone. I’m beginning to notice that I’m making healthier choices and my ability to say no and walk away is growing stronger. There are 4 Slices of pizza left over in the kitchen and instead of eating a slice or all 4, I ate my sons pepperonis instead. This is a victory for me. Small victory, but none the less my victory for the day. One day at a time, just like recovery. I enjoy reading your posts and recipes and struggles because it makes me stronger. This is a fellowship and like Bruce Lee said
“http://1zl13gzmcsu3l9yq032yyf51-wpengine.netdna-ssl.com/wp-content/uploads/2016/11/bruce-lee1.jpg
(7 comments)
19 July 2018
Weight gain that I expected. It’s ok, I’m back on it and not going to worry.
Weigh-in:
228.8 lb
lost so far:
9.2 lb
still to go:
30.8 lb
Diet followed reasonably well
add comment
gaining 1.5 lb a week
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