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Emdenison
Emdenison
Joined May 2010
Posts
109
Following
0
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Weight History
Start Weight
145.0 lb
Lost so far:
12.4 lb
Current Weight
132.6 lb
Performance:
losing 0.3 lb a week
Goal Weight
139.0 lb
Still to go:
6.4 lb
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Emdenison's Weight History
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Emdenison's Recent Food & Exercise
2 regular slices Whole Wheat Bread
1 serving StarKist Foods Chunk Light Tuna in Water
1 large Fried Egg
Conditioning exercise (health club)
Stretching (yoga)
Calisthenics (light, e.g. home exercise)
view diet calendar