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Eladark
Eladark
Joined November 2016
Posts
79
Following
48
Followers
29
Weight History
Start Weight
251.8 lb
Lost so far:
20.3 lb
Current Weight
231.5 lb
Performance:
gaining 1.3 lb a week
Goal Weight
209.4 lb
Still to go:
22.0 lb
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Eladark's Weight History
view Eladark's complete history
Following
karine de fatima
last weighin:
losing 7.7 lb a week
Samanta Rodrigues
last weighin:
gaining 0.8 lb a week
marinahofs1
last weighin:
losing 1.7 lb a week
DeahFitness
last weighin:
losing 0.5 lb a week
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Eladark's Cookbook
cals: 98kcal | fat: 5.36g | carbs: 0.14g | prot: 11.64g
Pão de Frango
Snack sem açúcar e fonte de proteína.
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Eladark's Recent Food & Exercise
50 g Tomates
1/2 cup RĂșcula
500 g Melancia
Driving
Desk Work
Walking (moderate) - 3/mph
view diet calendar