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Edu2007
Edu2007
Joined January 2019
Posts
331
Following
9
Followers
14
Weight History
Start Weight
286.6 lb
Lost so far:
15.4 lb
Current Weight
271.2 lb
Performance:
gaining 0.6 lb a week
Goal Weight
198.4 lb
Still to go:
72.8 lb
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Edu2007's Weight History
view Edu2007's complete history
Following
almeidagabriela796
last weighin:
losing 17.0 lb a week
Fatima Melhorance
last weighin:
gaining 0.2 lb a week
Flayduarte
last weighin:
losing 0.3 lb a week
carol camiletti
last weighin:
losing 0.5 lb a week
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Edu2007's Recent Food & Exercise
2 cups Macarrão sem Carne com Molho de Tomate
150 g Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura)
3 strips or slices Polenta Frita
Walking (exercise) - 3.5/mph
Abdominal (Sit Ups)
Walking (brisk) - 4/mph
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