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Weight History
showing entries 6 to 10 of 21
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27 April 2012
Spot check-still moving in right direction
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25 April 2012
This week was a time of adjustment for me, kicking the sugar cravings and getting it all out of my system. Overall, I am not unhappy with my performance this past week, especially since I dropped 6.5 pounds! (yay!) and I am looking forward to adhering even closer this week.
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19 April 2012
Day 2! Wow! It didn't take me long to see why I put all that weight back on.LOL! My grocery bill should drop significantly. I really have developed some poor habits when it comes to eating and in choosing what I eat. When Charles Stanley spoke about discipline this past Sunday,I felt like he was looking right at me. It has been the one area in my life that has always been elusive to me. I do well for a while, but then it feels like swimming against the current until I give up and there I go floating down the river...again. I realize that has been just an excuse, and a poor one at that. Nobody ever said discipline is easy, that's why I give it all to God and I am only capable of being disciplined one moment at a time.
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18 April 2012
Ok, here we go. I let my feeble excuses and lack of discipline run amuck so that I'm bigger than ever now and can stand it no longer. I am going to take it one day at a time, one meal at a time, one pound at a time. Lord, give me strength!
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17 April 2012
Well, I really went astray this time. I can't believe it has been since before Christmas that I have done anything. I will weigh myself in the morning for my new starting point, although I know I have not only put back on the weight I lost, but probably some extra as well. I was watching Charles Stanley this past Sunday preach on discipline, and felt immediately convicted. I knew that this was a main pivoting point to multiple areas in my life, overweight being only one of them. I am going to give it to the Lord and ask him daily for the strength and wisdom to practice the self discipling needed in my life to serve him. This past year has been a fantastic journey in my walk with God, and I guess that this is the next step He requires of me in order to please him. In the past I have allowed things to dictate my actions, like my emotions and excuses of being too busy, too stressed, too ________ (whatever worked to convince myself)to be able to stick with whatever I was trying to accomplish. Here is some new "programming" for me: Phillipian 4:8- "I can do ALL THINGS through Christ, who strengtheneth me." God's grace is sufficient.
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