Duselding - Member

Duselding

Joined June 2012

Posts

Following

Followers

Weight History

Start Weight

235.0 lb

Lost so far: 19.0 lb

Current Weight

216.0 lb
Performance: losing 0.2 lb a week

Goal Weight

130.0 lb

Still to go: 86.0 lb

I am married with 4 grown children and raising 3 grandchildren. I own my own business..A New Dawn Real Estate Services, and process short sales through out the nation. I love to sing (Worship Team at Church), read (any time I can) and act (usually at church for holiday presantations and skits). I am committed to losing weight and keeping it off this time. I have varied in weight through out my life time, from down right skinny to grossly obese. I goal is to lose 100 lbs!!!

Duselding's Weight History

view Duselding's complete history

Following

	Elenathegreat
	last weighin: gaining 0.0 lb a week

	cindis21
	last weighin: losing 0.2 lb a week

	Selene0609
	last weighin: losing 1.0 lb a week

	DDeanna
	last weighin: gaining 2.5 lb a week

view all

Duselding's Latest Posts

Low Carb breakfast Help
I have had salads with bacon and some cheese in the morning and I enjoy the change up. There is also the pepper sausage bake..the receipe is on the atkins site and it is really good.

posted 27 Jun 2012, 14:47

Just getting started and in need of support and tips
I really am liking Atkins and I have done WW. For me eating the sugars trigger cravings for more. I don't crave the sugar and breads like I did with WW. Also another plus for me is I am allowed more in the way of fats. I do crave the fats but on Atkins I don't ever feel deprived!! I will be glad to help motivate you and hope for teh same in return!!

posted 27 Jun 2012, 12:28

Before and After, anyone?
Wow...how inspirational!!

posted 23 Jun 2012, 16:26

My New Green Bar
What do the colors signify?

posted 23 Jun 2012, 16:23

It Happened!
I have been feeling pretty ogood this first 6 days and have lost 5lbs. I do snack on veggies and have actually had supper really late several days. It didn't seem to impact my loss.

posted 23 Jun 2012, 16:21

Duselding has submitted 5 posts

Duselding's Recent Food & Exercise

	1 serving bouillon
	1 tbsp butter
	2 very thin slices, shaved slice ham
	Desk Work
	Housework
	Standing

view diet calendar

Duselding's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

view all Duselding's groups

Duselding's Weight History

Following

Duselding's Latest Posts

Other Related Links

Members

Duselding's Recent Food & Exercise

Duselding's Groups