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Weight History
showing entries 26 to 30 of 9117
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01 July 2024
I woke at 241.2, down .6 from yesterday. This is after 30 minutes of steady state on my exercise bike and a dip in the pool.
(2 comments)
30 June 2024
Woke at 241.6, down .5 from yesterday. I'm unhappy about this after a 1000-calorie OMAD day. Oh well — on to July. UPDATE: Fasted until 6:30 pm. Got to 241.3.
(2 comments)
30 June 2024
Chicken thighs, sour cream, guacamole, and salad with Bolthouse blue cheese.
(2 comments)
29 June 2024
Woke at 242.1, up 2.9 from yesterday. Late-night dinner out got me. Fasted until dinner and grabbed a late nape. Got to 240.4 before eating.
(2 comments)
29 June 2024
Good old steak and salad for dinner.
(1 comment)
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