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Weight History
showing entries 31 to 35 of 208
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14 September 2023
small drop but I'll take it... One weekend of gluttony put me back up to 215lbs.. took me about two weeks to drop it.. so.. I'll take it.. haven't been less than 210lbs in over a year
Weigh-in:
209.2 lb
lost so far:
20.8 lb
still to go:
34.2 lb
Diet followed reasonably well
(1 comment)
losing 0.6 lb a week
13 September 2023
240g Chicken Breast, 320g Beef Chuck Roast, 2 large eggs, 128g protein breakfast
(7 comments)
12 September 2023
Told my kiddo it was Chicken Buttholes...
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12 September 2023
Steak, Eggs and Chicken Breast.
(10 comments)
11 September 2023
gizzards and shrimp.. MOAR PROTEIN!
(4 comments)
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