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Weight History
showing entries 21 to 25 of 208
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21 September 2023
Weigh-in:
205.6 lb
lost so far:
24.4 lb
still to go:
30.6 lb
Diet followed reasonably well
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losing 12.6 lb a week
20 September 2023
250g beef bottom round, 335g chicken breast tenderloin
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20 September 2023
370g chuck roast, 2 eggs, 91g protein
(6 comments)
20 September 2023
Weigh-in:
207.4 lb
lost so far:
22.6 lb
still to go:
32.4 lb
Diet followed reasonably well
add comment
losing 2.1 lb a week
19 September 2023
4 eggs, 300g of pan cooked chuck roast..
(3 comments)
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