Dhy@Venancio - Member

Dhy@Venancio

Joined June 2016

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Weight History

Start Weight

297.6 lb

Lost so far: 24.3 lb

Current Weight

273.4 lb
Performance: losing 1.2 lb a week

Goal Weight

176.4 lb

Still to go: 97.0 lb

Dhy@Venancio's Weight History

	Renata D.B.
	last weighin: gaining 1.1 lb a week

	jocisutil
	last weighin: gaining 4.9 lb a week

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cals: 57kcal | fat: 2.07g | carbs: 9.26g | prot: 1.78g

Creme leve, nutritivo e com poucas calorias.

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	100 g Bife de Carne de Vaca (apenas Parte Magra Consumida)
	1 piece Mandioca Cozida (Cozinhado sem Adicionar Gordura)
	1 serving Giraffas Vinagrete
	Desk Work