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De Kris
De Kris
Joined April 2018
Posts
369
Following
6
Followers
10
Weight History
Start Weight
213.0 lb
Lost so far:
3.3 lb
Current Weight
216.3 lb
Performance:
losing 1.9 lb a week
Goal Weight
187.4 lb
Still to go:
28.9 lb
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De Kris's Weight History
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Following
VĂ© B.
last weighin:
gaining 3.1 lb a week
linailias
last weighin:
losing 0.0 lb a week
wodanlucy
last weighin:
losing 0.0 lb a week
damiendierickx
last weighin:
losing 9.3 lb a week
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De Kris's Recent Food & Exercise
600 g Roerbakken met Kip en Groenten
6 regular slices Bruine Boterham
3 cups Groentensoep
Weight Training (Bodybuilding)
Running (jogging) - 5/mph
Running - 6/mph
view diet calendar