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Daz T
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Weight History
showing entries 26 to 30 of 40
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06 May 2022
Weigh-in:
194.7 lb
lost so far:
28.0 lb
still to go:
29.3 lb
Diet followed 100%
add comment
losing 1.4 lb a week
28 April 2022
Weigh-in:
196.2 lb
lost so far:
26.5 lb
still to go:
30.9 lb
Diet followed 100%
add comment
losing 0.5 lb a week
23 March 2022
Still feeling really good. I have been jogging 1 lap around the local park once per week since 1st Feb. My first lap was 3m.45secs. I was totally exhausted when I finished and felt like I wanted to die. On Saturday 19th March I completed a lap in 3m.5secs. I recovered quite quickly and have been feeling good about my progress. On the 1st Jan this year I was struggling to walk 1 lap around the park as I had pain in my joints, my muscles were sore for no reason and I could hardly put my socks on without struggling. What a turn around. What did I do you may ask. All I have done is reduce the amount of carbs I was eating. Stopped eating rice, porridge, fruit, potatoes, bread, yoghurt etc. NOTE: My girlfriend has also started limiting her carb intake. She has lost 6kgs in 6 weeks. No exercise and tells me she feels better than she has in years.
I thought someone may find this interesting.
Weigh-in:
198.9 lb
lost so far:
23.8 lb
still to go:
33.5 lb
Diet followed 100%
(1 comment)
losing 1.8 lb a week
16 March 2022
Still feeling really good. Had a few cans of low carb beer the other day which would have stalled my weight loss some what. I'm still very happy with how things are going.
Weigh-in:
200.6 lb
lost so far:
22.0 lb
still to go:
35.3 lb
Diet followed 100%
(1 comment)
losing 0.7 lb a week
09 March 2022
Still feeling great. Weight loss as expected.
Weigh-in:
201.3 lb
lost so far:
21.4 lb
still to go:
35.9 lb
Diet followed 100%
(2 comments)
losing 1.1 lb a week
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Daz T's weight history
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